Myofascial Release and Restore
Experience deep relief in this gentle, therapeutic class. Use soft therapy balls and mindful self-massage to release tension in the connective tissue (fascia). Calm your nervous system, MELT restrictions, and restore your body to its natural ease.
utensils
Get ready to register
Create an account: it takes a few minutes for new accounts to become active, so set up your free account now.
| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 32726 | Online (scheduled meetings) | Not applicable | Wednesday from 12:30 to 1:20pm | From July 1 through August 26, 2026 | Instructor: Nicole Williams Tuition: $109 Fees: $0 Notes: No class 8/5. | |
| 32727 | Online (scheduled meetings) | Not applicable | Thursday from 4 to 4:50pm | From July 2 through August 27, 2026 | Instructor: Nicole Williams Tuition: $109 Fees: $0 Notes: No class 8/6. |
New to PCC? Follow the non-credit steps on the how to register page.