Yoga for Bone Health and Against Osteoporosis Workshop 2
Learn and practice 12 additional poses, including ones for the ribs and wrists, that are proven to combat osteoporosis and build healthy bone when practiced consistently. It is recommended to have taken Workshop 1, though not required.
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| CRN | Class type | Location | Days & time | Dates | Seats available | More info |
|---|---|---|---|---|---|---|
| 25284 | In-person | Rock Creek BLDG5 111 | Saturday from 11am to 1:50pm | April 25, 2026 | Instructor: Kate J Nadal Tuition: $39 Fees: $0 Notes: Bring a yoga mat, blocks, strap, large towel/small blanket |
New to PCC? Follow the non-credit steps on the how to register page.